✨Start the season with a solid foundation.
- Know the basics.
✨Have a weekly schedule and be disciplined about it.
- Strictly your weekly schedule.
✨Have a goal and focus on it.
- Focus on your goals so that you won't lose directions.
✨ Plan in years, not weeks.
- It takes years to plan your goals and future as an athlete. So keep training to enhance your skills.
✨ Keep a training diary.
- So that, as time passes by you'll see how much you've improved.