TEAM PERFORMANCE PROGRAM
WHY CHOOSE OUR TEAM PERFORMANCE TRAINING PROGRAM?
Our program is meticulously crafted to address the unique needs of team sports, focusing on the physical, tactical, and mental aspects of athletic performance.
Here's why our program stands out:
Our skilled coaches have extensive experience in team sports training, empowering athletes to excel both individually and as a cohesive unit.
We tailor our training programs to meet the specific requirements of your team, taking into account the sport, position, strengths, weaknesses, and goals of each athlete.
Team Building and Cohesion
We foster a supportive and cohesive team environment, focusing on communication, trust, and teamwork to create a winning culture.
Our program encompasses a wide range of elements, including strength and conditioning, speed and agility, tactical strategies, game intelligence, and situational drills.
We equip your team with mental resilience, focus, leadership skills, and effective decision-making techniques, enabling them to perform under pressure and overcome challenges.
We create scenarios that replicate game-like conditions, allowing your team to practice strategies and improve overall performance. Making performance training assimilate automatically into game day success….
OUR TEAM HAVE WORKED WITH...
HEAR FROM A TEAM
ACE Performance has been working with Waverley Gymnastics Centre gymnasts for the last few months and we cannot recommend them highly enough! We have been very impressed by their holistic approach to athletic development and their commitment to injury prevention. Their focus on building resilient bodies for gymnastics was evident in every aspect of the programming and we were confident that the gymnasts were in good hands.
What really stood out to the club was the fantastic level of communication. We have been kept informed of progress, changes to training plans and ACE have been amazing at answering all of our questions! It has been clear that they genuinely care about the success of our gymnasts and are as invested as we are in helping our athletes achieve their goals. The use of cutting-edge tools and technology has also professionalized our Strength and Conditioning service which has made the training experience more exciting.
LARA BESTER, HIGH PERFORMANCE MANAGER