1 minLa Trobe Testing @ ACE PerformanceTwo weeks ago, the athletes of North Melbourne were fortunate enough to experience a different performance testing protocol…thanks to MC...
1 minYouth Program Level UP!We would like to congratulation our Mount Waverley youth athletes who have moved up a level within our Youth Performance Program. Once an...
1 minChange of Direction- RaceRaces with a target! In a recent JDP session we had a go at a @howardgreensupermovers game involving speed, change of direction and a bit...
1 minPre-training fun!Kids will be kids. A few of our young soccer boys love to get the soccer ball out and have a juggle or create a passing circle. Last week...
1 minHumans of North Melbourne: Josh“When I was about 9 nine years old, mum took me to the dentist. The dentist was next to Flagstaff gardens in some corporate building...
1 minACE Performance x Australian Strength & Conditioning Association (ASCA)We’re excited to share a new partnership between us at ACE and the ASCA! The ASCA is the accrediting body for strength and conditioning...