YOUTH PERFORMANCE PROGRAM
WHY CHOOSE OUR YOUTH PERFORMANCE PROGRAM TRAINING WITH ACE?
At our company, we understand that young athletes require specialized training to develop the physical attributes, technical skills, and mental fortitude necessary for success.
Here's why our program stands out:
Our experienced coaches are not only knowledgeable in youth sports training but also passionate about empowering young athletes.
We design personalized training programs tailored to your child's age, sport, and skill level to address their specific needs and help them progress faster.
Our training encompasses all aspects of athletic development, including strength and conditioning, speed and agility, endurance, flexibility, and sport-specific skills.
Our top-notch training facilities provide a safe and stimulating environment where athletes can train effectively and maximize their potential
We prioritize the long-term health and well-being of our athletes, integrating injury prevention strategies, proper warm-up routines, and technique refinement into our training programs.
We emphasize the mental aspect of sports performance, equipping athletes with mental resilience, focus, confidence, and goal-setting techniques to excel under pressure.
OUR TEAM HAVE WORKED WITH...
Name: David Oliver
Sport: Footy & Cricket
Program Goals: Having started with us when he was 10 years old, David has worked his way through many programs. Starting out focusing on the fundamental movement mechanics needed for sprinting, to progressing both his running and gym work appropriately as his ability improved. David is currently at the stage of using the foundations he has built to take advantage of the growth he is going through and transfer it into quality speed, strength & power that he can use in his sports.
Results: David has steadily improved over his 4 years with ACE. He is now at the point of being comfortable and confident with barbell work in the gym, as well as starting to use his strength to produce more power in both his running and jumping.