ATHELITE PERFORMANCE PROGRAM
The AthElite performance program was designed to develop athletes and non athletes to achieve their sports and fitness goals. We strongly believe that ‘High performance is for Everyone’. If you want to become more athletic, stronger, faster, fitter, while keeping injury free and mobile, then this is the program for you.
Members in the AthElite program will be coached by a team of industry leading trainers, who are qualified and with real experience coaching athletes from your everyday sportsmen or women to professional and olympic level athletes.
The program was launched at our premier facility, ACE Richmond – located at AAMI Park stadium (home of the Melbourne Demons, Melbourne Storm and Melbourne Victory). This is one of the largest performance centres in the country, boasting state of the art equipment and services. Unlimited performance training, injury rehabilitation, supplements, recovery and a gym membership for less than the cost of a single personal training session per week. All on offer and backed with a ‘no result – no pay’ guarantee*!
Periodic athlete testing to measure and record improvements (every 3 months)
Access to Regeneration days – Recovery
Initial functional movement and performance testing assessment
Access to post training supplement range
Access to the Athlete Lounge
Program will cover; Injury prevention, mobility/activation/Dynamic Warm-up, Technical Speed and Agility, Conditioning, Strength, Power and Recovery.
1 Hour 15 minute sessions
Access to educational resources – Nutrition, trigger point therapy, sleep, hydration and more to help give you the edge on game day.
*conditions apply, selected class times, limited numbers, results based on attendance.