TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE

Lifting weights can really impact on an athlete’s performance. Correctly building strength while establishing core stability and flexibility, results in a more powerful body. We have seen a lot of athletes gain not only strength but confidence as well. That is pretty powerful stuff, too.

Your program is designed appropriately for your age and ability. No experience is required.

PROGRAM DETAILS:

right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Choose up to 6 sessions. Each session lasts 1 hour
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE $99 for 6 sessions or $20 per session
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Sessions throughout all school holiday breaks
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Days and times are location dependent.

SPEED CAMPS PROGRAMS INCLUDE:

right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Core Stability
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE  Strength and power using free weights
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Friendly, professional coaches
right arrow 1 - TEAM STRENGTH & CONDITIONING PROGRAM CAMP MELBOURNE Fun, motivating and safe environment


ARE YOU HUMAN?