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TRUSTED BY...
WHY CHOOSE
SPORTS PHYSIOTHERAPY
Athletic triage
Whether it be recovery from an acute injury, or a movement screen to ensure you are at your peak, our performance physiotherapists have you covered.
You will begin with triage of your current situation, before establishing best course of service.
Getting hands on
This step will be determined during initial triage.
Hands on assistance may be required to provide you with some relief. It may also be used to help find positions that were previously restricted.
Education - Understand what is limiting you.
Our team will always endeavour to help you understand why certain things may be occurring in your body, as well as where you are on your journey of recovery
Outlining the plan
There's nothing worse than 'I'll book you in next week...'
WHY?! What's my plan of attack? How long will I be in this situation? What landmarks should I expect to achieve, and in what time frame?...
All of this will be covered by your sessions.
Our interdisciplinary approach
Nothing falls shorter than a rehab plan scribbled on a sheet of paper...
Our interdisciplinary team catch up weekly to discuss our clients needs. This means that your individual care plan is always at the forefront of mind.
It means that you progress, and get results!
HEAR FROM THE
ACE COMMUNITY!
TESTIMONIALS
BELLA SMITH
Sport:
AFL
Team:
Sydney Swans
Greatest Sporting Achievement:
Representing SA & NT in the 2019 AFLW Under-18 Championships
How ACE Performance’s training methods have helped me:
ACE performance prepared me and allowed me to hit my third preseason in the AFLW with great speed, power and strength.
The training was structured specifically around the demands of my sport, focusing not just on getting stronger but on improving the way I move and perform on the field. The combination of targeted strength work, sprint development, and ongoing monitoring of my training load helped ensure I was progressing consistently without breaking down.
Whom would I recommend ACE Performance to?
I would recommend ACE to anyone who is wanting to be the best in their field, sport and position and those wanting to get the most out of themselves. The work they have done with me has enabled me to take my game to the next level and I can’t wait to return next off-season.
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