Football sports performance training program
The Soccer/Football High Performance Program
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This program is not a program you will see at your local gym, F45 or cross fit centre... This program is coached by ex-professional, degree qualified, strength and conditioning/performance coaches. This program has been proven to bridge 'The gap' on training services only ever seen and used in elite sport.
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This program will start you off with a comprehensive Athlete Performance Testing and Assessment session. Here, we will be able to identify your strengths and weaknesses and deliver some valuable feedback on how we intend to program, coach and deliver results.
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The program has three components:
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1. Speed and agility Development program
2. Strength and Power Development Program
3. Conditioning Program
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Sessions run for 45 minutes per program.
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Costs vary from $20 - $80 per week depending on what training options you choose.
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These programs are all individually designed for you and coached at one of our athlete gyms through out Australia.
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These programs utilise the latest in sports science technology, equipment and training methodologies to give you a challenging and rewarding training environment for you to showcase and improve your results!
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Take your game to the next level with ACE today!