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HIGH PERFORMANCE

Data-driven development for athletes who refuse to accept 'average'.

TRUSTED BY...

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WHY CHOOSE

HIGH PERFORMANCE

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Individual Performance Profiling

Force, speed, aerobic capacity and movement metrics establish your true baseline.

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Structured Force & Power Development

Strength, plyometrics and speed are progressed systematically — not randomly rotated.

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Competition-Aligned Programming

Training adapts to season phase, workload, and positional demands.

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Integrated Performance Team

Coaches, physio and sports science operate under one plan — no siloed programming.

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Output That Transfers

We train qualities that show up on field: repeat sprint ability, collision resilience, game-speed execution.

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THE ELITE PROGRAM

A fully integrated, high-performance rehabilitation and training model for athletes who require

structured progression and measurable standards.​​

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1:1 and small group programming aligned to your sport, competition calendar and recovery demands

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Training and rehab adjusted continuously through objective testing, load monitoring and competition exposure.

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Physiotherapy, exercise physiology and sports science operating as one coordinated system.​

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TESTIMONIALS

CLARISSA ALLERTON

Sport:

Futsal

Team:

Carlton Heart

Greatest Sporting Achievement:

Attending the 2022 Women’s Futsal World Cup in Colombia

How ACE Performance’s training methods have helped me:

ACE was a massive part of my program leading up to the World Cup last year. They assisted with multiple aspects of my training preparation including strength, agility, speed and mindset. It gave me space to focus on small technical aspects that I had not worked on previously but make large impacts. Their training programs were tailored to my sport, and adjusted during weeks I had tournaments or large training loads. Even throughout minor injuries, they were able to adapt and keep me active and get me back to my sport sooner rather than later.

Whom would I recommend ACE Performance to?

I would recommend ACE to anyone looking to take his or her sport performance to another level.

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HEAR FROM THE
ACE COMMUNITY!

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