TRUSTED BY...
WHY CHOOSE
HIGH PERFORMANCE
Individual Performance Profiling
Force, speed, aerobic capacity and movement metrics establish your true baseline.
Structured Force & Power Development
Strength, plyometrics and speed are progressed systematically — not randomly rotated.
Competition-Aligned Programming
Training adapts to season phase, workload, and positional demands.
Integrated Performance Team
Coaches, physio and sports science operate under one plan — no siloed programming.
Output That Transfers
We train qualities that show up on field: repeat sprint ability, collision resilience, game-speed execution.
THE ELITE PROGRAM
A fully integrated, high-performance rehabilitation and training model for athletes who require
structured progression and measurable standards.
1:1 and small group programming aligned to your sport, competition calendar and recovery demands
Training and rehab adjusted continuously through objective testing, load monitoring and competition exposure.
Physiotherapy, exercise physiology and sports science operating as one coordinated system.
TESTIMONIALS
ALEXANDRA SAUNDRY
Sport:
AFLW
Team:
Melbourne University VFL // Previously GWS Giants AFLW
Greatest Sporting Achievement:
Playing for GWS in the first two seasons of the AFLW competition
How ACE Performance’s training methods have helped me:
I knew after my first season with the GWS Giants I needed to focus and structure my training around goals to improve my speed/agility. As soon as I got in contact with Brett and the team, they have been unbelievably helpful, constantly challenging my goals and ensuring my body is always in the best condition to get the best outcome on Game Day or for the upcoming season. After training with Ace consistently over a period, I felt unbelievable improvements in my running technique and speed/GPS numbers.
Whom would I recommend ACE Performance to?
I would recommend ACE to athletes who are wanting to find their next level and either improve on their strengths more or address areas of weakness.
