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youth training programs tailored to your goals


We aim to consistently produce results for our youth. To develop high quality, well educated athletes. To build confidence, self esteem and a positive self image. To safely develop all youth to achieve individual and or team success.

We accomplish these results by providing  a science backed training methodology that has been developed over 20 years working with thousands of athletes from your local sports enthusiast, youth through to professional and olympic athletes. 

Pick your focus

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Intense Training

All the coaches are welcoming and extremely knowledgeable. I mainly do the Ath-Elite sessions as I prefer small group training. They are such great sessions - always fun.

Ashley Kalman

Fantastic to be able to train with such knowledgable coaches in such a welcoming and enjoyable setting. Highly recommend!

Nathan Reid

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