Education seminar

Introducing our Athlete Education seminars, stay up-to-date on the latest elite level recovery, nutrition & training information.

What do we cover?

  • Load management 

  • Recovery

  • Foam Rolling & Trigger Pointing

  • Nutrition

  • The Golden Circle (understanding your why)

  • Youth Development


When & where: 6:30pm & ACE North Melbourne

FREE  for members & guests

Only 25 spots available per session!

register to book your seminar

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