Coffs harbour
holiday clinic
find a new level of performance!
'"We want to provide sporty, regional teenagers with the support available to those athletes at the highest levels"
Are you a sporty teenager, looking to take your game to the next level?
Are you struggling to fuel yourself correctly for training and game day?
Is your game being affected by lack of speed off the mark?
Are you weak in contact, or feel unbalanced with the ball?
Are you struggling with niggly injuries, preventing you performing your best?
This school holidays we are partnering up with North Coast Basketball, SCU Marlins and North Coast Football to bring you the best in sport performance.
What's included?
"We want to ensure that you get the best athletic support available"
1. Technical Sport Skills
Fine tune the technical aspects of your game, with the best coaches in your sport
2. sport specific Strength and conditioning
Learn from degree qualified performance coaches.
Sport specific requirements for speed, agility, power, strength and injury prevention!
3. Sport nutrition education and food preparation
Learn from the best qualified Australian Sport Dietitian in the region.
How to correctly fuel your body for peak performance
ACTUALLY prepare the food, for the rest of the group!
4. Gameplay
There is no sense in learning a skill, if it is not transitioned into the sport for which you are learning it...
Finish your day by APPLYING all that you have just learnt, in small sided gameplay
What's included?
"We want to take you from 'poor country kid' to 'athletic powerhouse', and the surprise the s### out of your representative selectors."
Timetable
8:30am REGISTER and Welcome
9:00-10:30am Rotation 1
10:30-11:00am Morning Tea
11:00-12:30pm Rotation 2
12:30-1:00pm Lunch
1:00-2:30pm Rotation 3
2:30-3:00pm Afternoon Tea
3:00-4:30pm - GAMEPLAY and Clinic Close